Training Programs, Nutrition Guides, and Education

Expertly designed training programs, nutrition guides, and education materials to help you maximize your results. 

12-week cluster training program details.

Cluster Training Guide

$125.00
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Gym with periodization chart and dumbbells.

Periodization of Primary Motor Abilities Poster

$25.00
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E-book cover: Nutrition Quickstart for Women.

Women’s Fat Loss Nutrition Quickstart Guide

$29.99
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Gym with dumbbells and strength training poster.

Loading Variables to Increase Maximal Strength Poster

$25.00
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Gym with dumbbells and exercise parameters chart.

Loading Variables to Increase Muscle Mass Poster

$25.00
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Hypertrophy-specific training program dumbbell image.

12-Week Hypertrophy Program 1 Training Guide

$125.00
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Gym wall chart above dumbbell rack.

Neural-Metabolic Continuum Program Design Resource

$30.00
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E-book on nutrition for men's fat loss.

Men’s Fat Loss Nutrition Quickstart Guide

$29.99
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Simple Placeholder Product 1

$100.00
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Variable Placeholder Product 1

$110.00
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Simple Placeholder Product 2

$100.00
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